Yoga Detox Your Life

By on Jun 30, 2016 in Video |

With everyday work, our minds tend to generate a lot of toxins. Further that results in several diseases and disorders. To overcome that, this video is going to generate a practical approach to not just detoxify the mind but simultaneously keep the body strong and detoxified. It’s called the Yoga power, and it is displayed in the video. It helps understand how...

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Tips for Starting a Healthy Lifestyle

By on May 31, 2016 in Video |

Nowadays, most people are so involved in their hectic work schedules that health and fitness often takes a backseat. This can lead to severe health issues. If you are looking for some simple tips which can help you remain healthy, detoxyourmind is the blog for you. It shares some interesting articles and video posts that can help you lead a healthy lifestyle even...

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How to Build Running Stamina

By on Apr 19, 2016 in Video |

Stamina is to be able to run long distances at good speeds for 1-5 miles. This is different in comparison to endurance. Not everyone possesses this kind of stamina. In case of athletes, they work on building such stamina. At the same time, it is also important to keep working on the strength of muscles. If muscles have the capability of being able to run for long...

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Boost your energy and stamina

By on Feb 29, 2016 in Video |

Trainers usually prescribe several methods to increase body stamina. However, you are unlikely to find the information that you get here in any other video. A great way to boost bone structure, immune system and stamina levels is to consume the mineral Magnesium through different foods. According to the body builder in this video, Magnesium is one of the most...

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Tips for Starting a Healthy Lifestyle!

By on Jan 29, 2016 in Video |

While working hard and through for your ambitions in life is certainly an excellent thing, but at the same time, it isn’t advisable to do it at the cost of your physical, mental and emotional well being. Illness and bad health will after all lower your productivity levels. The good news is, learning to take good care of your health is not rocket science, and the...

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How to Lose Weight Fast Without Dieting

By on Dec 22, 2015 in Video |

Everyone knows that by going on a diet through exercise, it is possible to lose weight. But what many people do not realise is the way to eat right during the rigorous phase of losing weight. Though proteins and other nutrients are important, it is necessary to consume these at proper intervals. Instead of bingeing when you eat food once, it is much better to...

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