Health & Fitness Tips

How Can Chinese Medicine Help Me?

By on Apr 30, 2018 in Health & Fitness Tips | 0 comments

Are you in pain and looking for a new way to treat yourself? Due to the focus always being on modern medicine and methods, people forget the old ways – such as Chinese medicine. But what is Traditional Chinese Medicine? What is considered part of this medical family – and how does it help? There is a lot to cover – and this blog post will be...

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Tips To Reduce the Side Effects of ADHD Medication

By on Mar 27, 2018 in Health & Fitness Tips | 0 comments

Most of the ADHD medications meant to counter the effects ADHD have uncomfortable and harmful side effects. Most doctors result to changing the medication or dosage to reduce or eliminate the side effects of the drugs, but patient testimonies say that they still experience the side effects. The most common side effects of ADHD medication include: Insomnia and other...

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5 Things to Opt for a Healthy Lifestyle

By on May 22, 2015 in Health & Fitness Tips |

The three golden words, ’Health is Wealth’ – have unfortunately become nothing more than a clichéd adage for many of us. The hectic and frantically paced lifestyle, long and never ending office hours, frequent board meetings and parties stretching till wee hours of weekend mornings leaves no room for us to focus on our most precious gift. It’s like driving a...

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